Active IQ Level 3 Certificate in Personal Training

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Description

INTRODUCTION

This qualification gives learners the knowledge and skills to work with individuals and groups of clients in a personal training setting.

ENTRY REQUIREMENTS

Learners must hold a suitable Level 2 Certificate in Fitness Instructing (Gym) qualification or equivalent.

QUALIFICATION STRUCTURE

The learner must complete:

Unit 1: Know how to support clients who take part in exercise and physical activity (M/600/9015).

Unit 2: Health, safety and welfare in a fitness environment (T/600/9016).

Unit 3: Principles of exercise, fitness and health (A/600/9017).

Unit 4: Anatomy and physiology for exercise and health (A/600/9051).

Unit 5: Programming personal training with clients (F/600/9052).

Unit 6: Delivering personal training sessions (J/600/9053).

Unit 7: Applying the principles of nutrition to a physical activity programme (L/600/9054).

 

ASSESSMENT

This qualification is assessed by: • Coursework. • Multiple-choice exam. • Portfolio of evidence. • Practical demonstration/assignment.

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